Folge 36: Körperübung zum Stressabbau und für mehr Selbstliebe

Q: How long is this episode of Empowerment Kaffee?

This episode is 12 minutes long.

Q: When was this Empowerment Kaffee episode published?

This episode was published on October 27, 2024.

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from Empowerment Kaffee · host MindPowerSolution Charlin Kautz

Nachdem es öfter angefragt wurde, habe ich mich getraut und mal eine Bewegungseinheit aufgenommen. Spannend wie aufregend das für mich ist, obwohl ich solche Übungen in meinen Workshops oft anbiete, denn: Körper und Geist sind eng miteinander verbunden und so ist auch Bewegung unglaublich wichtig für deine mentale Gesundheit. Teil mir gern mit wie dir dieses Format gefallen hat 😊Kontaktdaten:MindPowerSolution - Beratung & Coaching: Burnout-Prävention, Selbstmanagement und innere Kind Arbeit www.mindpowersolution.deTel.: +49 [email protected]: @mindpowersolution1

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Folge 36: Körperübung zum Stressabbau und für mehr Selbstliebe

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How long is this episode of Empowerment Kaffee?

This episode is 12 minutes long.

When was this Empowerment Kaffee episode published?