Folge 49 - In 20 Minuten pro Woche zur Bestform?!

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Folge 49: 20 Minuten EMS Training, 30 Minuten Hula Hoop oder 40 Minuten YouTube Dance Workout - Leider wird immer häufiger damit geworben, dass diese Trainingsmethoden in kürzester Zeit zu enormen Erfolgen führen. Ob das stimmt und wie effektive diese Trainingsmethoden wirklich sind, erkläre ich dir in dieser Folge.Viel Spaß mit der Folge!Dein JonasDu möchtest endlich deine körperlichen Ziele erreichen?➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coaching.be-proud.de⁠#beproudofyourself

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Frequently Asked Questions

How long is this episode of Der BE PROUD Talk?

This episode is 35 minutes long.

When was this Der BE PROUD Talk episode published?

This episode was published on October 6, 2024.

What is this episode about?

Folge 49: 20 Minuten EMS Training, 30 Minuten Hula Hoop oder 40 Minuten YouTube Dance Workout - Leider wird immer häufiger damit geworben, dass diese Trainingsmethoden in kürzester Zeit zu enormen Erfolgen führen. Ob das stimmt und wie effektive...

Can I download this Der BE PROUD Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.