Folge 5 - Finger weg von klassischen Diäten!

What this episode covers

Folge 5: In dieser Folge erkläre ich dir, warum du auf keinen Fall eine klassische Diät machen solltest, um dein Gewicht zu reduzieren und warum dies sogar kontraproduktiv für dich sein kann.Du bekommst von mir 4 Tipps, wie du stattdessen deine Ernährung gestalten solltest, um nachhaltig (!) ein gesundes Körpergewicht zu erreichen.Viel Spaß mit der Folge!Dein JonasDu möchtest endlich deine körperlichen Ziele erreichen?➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coaching.be-proud.de⁠#beproudofyourself

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Frequently Asked Questions

How long is this episode of Der BE PROUD Talk?

This episode is 47 minutes long.

When was this Der BE PROUD Talk episode published?

This episode was published on November 11, 2023.

What is this episode about?

Folge 5: In dieser Folge erkläre ich dir, warum du auf keinen Fall eine klassische Diät machen solltest, um dein Gewicht zu reduzieren und warum dies sogar kontraproduktiv für dich sein kann.Du bekommst von mir 4 Tipps, wie du stattdessen deine...

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