Folge 57: Physio Alex Miro fordert mehr Stabi

What this episode covers

Gehört das Eisspray in den Erste-Hilfe-Koffer? Bringt die Wärmesalbe auf dem Oberschenkel etwas? Und welche Art von Dehnen ist wann sinnvoll? Physiotherapeut Alexander Mirontschik, der unter anderem die U23 der SpVgg Greuther Fürth betreute, räumt mit Amateurfußball-Mythen auf, gibt Tipps zur Prävention von Verletzungen und erzählt, worauf es beim Worst Case Kreuzbandriss ankommt. Inzwischen hat der 35-Jährige in Schwaig seine eigene Praxis, bei seiner früheren Arbeitsstelle behandelte Mirontschik den einen oder anderen Profikicker, der heimlich "fremdging". Wer unter den Promis ist, erfahrt ihr in Folge 57. Während des Gesprächs über die Wichtigkeit von Stabi-Übungen merken Ruppo, Roggo und Miro, dass sie in Robin Solfrank einen gemeinsamen Kumpel haben. Zudem fiebern Röder und der gebürtige Lette aus persönlichen Gründen dem Erlanger Bayernliga-Derby am Freitag zwischen dem ATSV und dem SC Eltersdorf entgegen.

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Frequently Asked Questions

How long is this episode of Kleiner Fußball - Der Podcast für den Amateurfußball?

This episode is 54 minutes long.

When was this Kleiner Fußball - Der Podcast für den Amateurfußball episode published?

This episode was published on February 24, 2026.

What is this episode about?

Gehört das Eisspray in den Erste-Hilfe-Koffer? Bringt die Wärmesalbe auf dem Oberschenkel etwas? Und welche Art von Dehnen ist wann sinnvoll? Physiotherapeut Alexander Mirontschik, der unter anderem die U23 der SpVgg Greuther Fürth betreute, räumt...

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