Folge 60 - Fitnessstudios sind schlecht für dich, wenn .....

What this episode covers

Folge 60: Ohne professionelle Anleitung im Fitnessstudio zu trainieren ist genau so gefährlich wie Autofahren, ohne die Fahrschule absolviert zu haben!Wie ich zu dieser provokanten Aussage komme und warum das Training im Fitnessstudio für dich gesundheitsschädlich sein kann, aber auch super effektiv, das erkläre ich in dieser Folge.Viel Spaß mit der Folge!Dein JonasDu möchtest endlich deine körperlichen Ziele erreichen?➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coaching.be-proud.de⁠#beproudofyourself

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How long is this episode of Der BE PROUD Talk?

This episode is 30 minutes long.

When was this Der BE PROUD Talk episode published?

This episode was published on January 4, 2025.

What is this episode about?

Folge 60: Ohne professionelle Anleitung im Fitnessstudio zu trainieren ist genau so gefährlich wie Autofahren, ohne die Fahrschule absolviert zu haben!Wie ich zu dieser provokanten Aussage komme und warum das Training im Fitnessstudio für dich...

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