Folge 7 - Biohacking entlarvt: Warum 90% kompletter Bullshit sind!"

from Der Longevity Podcast – Gesund altern · host Christian Steinbach, Maximilian Schäfer

Eisbaden, Intervallfasten, Rotlicht, NAD+ Booster – alles Biohacks, die angeblich dein Leben verändern sollen. Aber was steckt wirklich dahinter? Max und Christian nehmen die größten Longevity-Trends auseinander: Was funktioniert, was ist rausgeschmissenes Geld – und welche drei simplen Hacks schlagen jeden Hype. Kein Bullshit, keine Wunderpillen – nur echte Fakten für dein längeres, gesünderes Leben.👉 Jetzt reinhören, Leben upgraden!#Biohacking #Longevity #Intervallfasten #Kältetherapie #Rotlichttherapie #Gesundheit #Fitness #AntiAging #Fasten #Schlafoptimierung #Mindset #HealthOptimization #Selbstoptimierung #Lifestyle #NAD #Mitochondrien #Gesundheitspodcast #LongevityPodcast #MaxundChristian #Wissenschaft #FitnessPodcast

Episode metadata supplied by the publisher feed · Published Apr 27, 2025

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Folge 7 - Biohacking entlarvt: Warum 90% kompletter Bullshit sind!"

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