Folge 8: Gesunde und leichte Weihnachten

from Elan Fitness & Ernährung · host Elan Fitness

Für viele bedeutet Weihnachtszeit, viel essen, viel Stress und hinterher einige Kilos auf der Waage mehr. Aber es gibt auch das andere, das gesunde Weihnachten. Ernährungsexpertin Susi erklärt Euch wie es gehtVielen Dank fürs zuhören. Folgt uns bei Instagram, TikTok & Facebook für weitere spannende Themen rund um Sport & Ernährung! Instagram & Facebook: @elanfitnessundspaTikTok: @elanfitnesswellnessspa

Episode metadata supplied by the publisher feed · Published Dec 8, 2020

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Folge 8: Gesunde und leichte Weihnachten

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