Folge 82: Was Workouts mit Büchern gemeinsam haben

from feal fit podcast · host Felix Fecher

Manchmal muss man ein Buch zwei mal lesen, um es zu verstehen. Das gleiche gilt auch für Workouts. Je nachdem an welchem Punkt seiner Fitnessreise man sich befindet, kann ein Workout sich komplett unterschiedlich anfühlen. Daher macht es durchaus Sinn, in Workouts in regelmäßigen Abständen zu wiederholen.

Episode metadata supplied by the publisher feed · Published Sep 27, 2021

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Folge 82: Was Workouts mit Büchern gemeinsam haben

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