Follow Through! #035 - A Fresh Approach ...with Sonya :)...

What this episode covers

Hey friends I want to stop and think for a minute where your at with your goals from 2020 from your New Year's resolutions? How about the last couple books that you read, did you finish them? OK we have one month left in this totally insane year. I know most of us have felt out of control but there is so much we can do to make the rest of the year the best of the year. So today, we'll dig into the what and how we can follow through on what we've started. Www.freshapproachfitness.ca Www.asksonya.ca

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Frequently Asked Questions

How long is this episode of A Fresh Approach ...with Sonya :)?

This episode is 35 minutes long.

When was this A Fresh Approach ...with Sonya :) episode published?

This episode was published on November 30, 2020.

What is this episode about?

Hey friends I want to stop and think for a minute where your at with your goals from 2020 from your New Year's resolutions? How about the last couple books that you read, did you finish them? OK we have one month left in this totally insane year....

Can I download this A Fresh Approach ...with Sonya :) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.