Follow-Up: Katie Lamb — Sending ‘Spectre’ V14, and Breaking Down Crux Moves (Teaser)

from The Nugget Climbing Podcast · host Katie Lamb

This full episode is available for Patrons right now! This is a teaser of a follow-up with Katie Lamb. We talked about her recent send of Spectre V14 in Bishop CA, breaking down crux moves into multiple pieces, how she trains on a spray wall, her top 5 go-to lifts in the weight room, projecting tricks, dopamine snacks vs. substance, what she learned from Spectre, having the travel bug, goals for 2023, and more!Become a Patron to get access to the full episode! And support the podcast! *The full version is 1:12:49.*Watch the uncut video interview here!patreon.com/thenuggetclimbingKatie’s Original Episode:EP 145: Katie Lamb

Episode metadata supplied by the publisher feed · Published Apr 20, 2023

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Follow-Up: Katie Lamb — Sending ‘Spectre’ V14, and Breaking Down Crux Moves (Teaser)

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