Follow Your Breath Meditation

This meditation brings you back to basics and guides you through breath concentration exercises and challenges you to stay focused and present throughout the practice. Please subscribe and leave a 5 star review (pretty please!)Contact the show [email protected] IG- @yogaforyouonlineThis episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Feb 21, 2021

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Follow Your Breath Meditation

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This episode is 20 minutes long.

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This episode was published on February 21, 2021.

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