Following a Program v. Training by Feel | SOLO SHOW

from The Nomad Strength Show Hosted by Ross Hillier

In today’s episode I answer a question that was asked via Instagram. The difference between training on a strict program v. training by “feel”. This was a great question and an important concept to cover. Let me know in the comments if you agree or disagree with my take on it, would love to discuss. Enjoy!

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Following a Program v. Training by Feel | SOLO SHOW

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This episode was published on June 17, 2021.

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