EPISODE · Mar 28, 2025 · 34 MIN
Following the Plan - And Still Gaining Weight
from Look Good Move Well
It's entirely possible to do everything "right" with fitness and nutrition and still see the scale move in the direction you don't want. But is it really even a problem? What to look for in your data - AND what will get you to trust it. Persist Platinum Coaching: https://functional-bodybuilding.com/pages/coaching
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Following the Plan - And Still Gaining Weight
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This episode was published on March 28, 2025.
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