FOMO has got to GO-GO on your fitness journey episode artwork

EPISODE · Oct 2, 2025 · 16 MIN

FOMO has got to GO-GO on your fitness journey

from Strong with Julie · host Julie

In this episode, I’m sharing:✨ What FOMO actually looks like in fitness✨ Why it kills confidence + progress✨ How to flip it into JOMO (joy of missing out)✨ 5 tools you can use TODAY to let go of FOMO for goodYou’re not missing out when you choose alignment. You’re actually gaining energy, strength, and self-trust!!!!!!!!!!SOCIALS:IG: @juliexfitTikTok: @juliexfitYouTube: JuliexFittCOACHING: juliexfit.com PROGRAM / PLANNERS: juliexfit.shop

Episode metadata supplied by the publisher feed · Published Oct 2, 2025

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FOMO has got to GO-GO on your fitness journey

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