FOMO, Phones, and Friendship - A Cross-Generational Perspective

It's a family affair on this episode of This Helps! Marlon and Hannah dive into a cross-generational conversation on mental health with Marlon's Gen Alpha son, Oliver, and his Millennial brother, Gabe. We explore how different generations navigate mental health, technology, social interactions, and relationships. Listen for insights, personal stories, and practical tips for a healthier digital life. Gabe Leporati is a Coordinator for the Sacramento County Office of Education's School-Based Mental Health and Wellness program. With experience as a school counselor, mental health clinician, and program manager, he is dedicated to expanding mental health services for youth. He holds a Bachelor's in Psychology, a Master of Science in School Counseling, a Pupil Personnel Credential, and is a Licensed Professional Clinical Counselor. Read "The Anti-Social Century" by Derek Thompson 🎥 Watch This Helps YouTube: https://www.youtube.com/@Mr.MarlonMorgan! 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: [email protected] 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab.WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.