FOMO, Phones & the Neurodivergent Brain

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott begin by chatting about football, late-night World Cup matches, and the challenge of following a special interest that's happening in a completely different time zone. But the conversation quickly evolves into something much bigger: our relationship with our phones.From doom scrolling and revenge bedtime procrastination to fear of missing out (FOMO), they explore why neurodivergent brains can find it so difficult to switch off.A funny, reflective, and surprisingly relatable episode about FOMO, special interests, sleep, and learning to be present in a world that's constantly demanding our attention.Our Sponsors:🧘‍♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy→ https://bit.ly/ashleynde🤝 Sophie James - Neurodivergent Mentoring→ sophiejamesndmentoring.com🔗 Stay ConnectedInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent Experience & Jordan's Facebook pageYouTube: @TheNeurodivergentExperienceTikTok: @neurodivergentexperience🎧 The Neurodivergent Experience is available on Spotify, Apple Podcasts, and all major platforms.⭐ Leave a quick review on Apple Podcasts or Spotify🔔 Turn on notifications for new weekly episodes🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com🌐 Visit www.autisticculturepodcast.com Hosted on Acast. See acast.com/privacy for more information.