EPISODE · Jul 31, 2017 · 31 MIN

FOMO vs JOMO

from Everyday Happiness · host Vicki McLeod

Vicki explores FOMO; the Fear of Missing Out, of being left behind, the sense of urgency and psychological dependence related to being online. She shares five signs that you might need to unplug, and tells the story of her own digital detox at the Tzoonie Camp on the remote West Coast of British Columbia. She explores JOMO, the Joy of Missing Out and how getting offline and 'living life longhand' can bring more perspective, insight, creativity, productivity, peace and happy connection into your day-to-day life.

Episode metadata supplied by the publisher feed · Published Jul 31, 2017

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FOMO vs JOMO

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