Food, Addiction and Recovery with Liv Pennelle

Listen in as Liv Pennelle, Founder of Liv's Recovery Kitchen talks about her story of recovery from  addiction. We discuss why so many of us women develop unhealthy eating behaviors and how we can free ourselves from the cycle. Liv talks about why its so important to be open about struggles we face and how it can benefit other women. She also shares on the delicious cooking she blogs about and her personal food philosophy.