Food & Body Talk, Dietitian Approved - With Kerri Carmichael

Top of the morning cowgirls, Today we are joined by the beautiful Kerri Carmichael and dive into all things diet, gut health, food balance and social media 'trends'. Kerri gives her insights, wisdom, advice and knowledge on a range of different topics and questions. She dives into snack ideas, food options and tips when shopping or tossing up certain options and also discusses how doing the 'basics' gets you way further ahead than following any 'trending' diet or fad Kerri is a women's and gut health dietitian - she is full of tips, tricks, knowledge and wisdom to help expand your mind and views on the body, exercising, eating, diet and life balance. There is so much to take away from this episode and we hope you learn, enjoy and love it as much as we did!A massive shoutout to ⁠Howdy Global⁠, ⁠Katie B⁠, and ⁠CMC Rocks ⁠for bringing you this episode! If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠ ⁠HERE⁠⁠Join us on⁠ ⁠Tiktok ⁠⁠Or join the Facebook group⁠ ⁠HERE⁠⁠If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. See you next week!Love Tons & Bell x