Food and Exercise Advice…How to work out the truth form the “BS”

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Food and Exercise Advice…Who do you believe and why? Why do we believe the “Experts” when all the experts disagree or contradict each other? What if we learn our own anatomy and physiology so we can work out how to be lean, healthy, fit and strong for ourselves? www.maxfitnesscollege.com

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This episode is 12 minutes long.

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This episode was published on November 17, 2025.

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