Food and Hydration After Bladder Removal Surgery

What you eat and drink after surgery matters more than you think. Not just for healing, but for how you feel every single day. In this episode, I walk through the day-to-day side of life after surgery. Hydration, food, gas, mucus, and supporting your body in a way that works in real life. Not a list of rules, but what I have learned by living it. We talk about how hydration impacts everything from energy to UTI prevention, how to start recognizing patterns with food instead of avoiding everything, and why gas and mucus are part of the process, not something going wrong. I also share what shifted for me after my UTI experience, how I approach supplements now, and why learning your body takes time. This is about awareness. Small adjustments. And figuring out what works for you. If you are navigating this yourself, or supporting someone who is, this episode will help you feel more grounded in the day-to-day.