Food & Mental Freedom is Absolutely Possible with Amy Margolis

Welcome to today’s episode! I’m joined by the incredible Amy Margolis, LCSW, a licensed therapist and co-clinical director at Santa Monica Counseling, where she specializes in guiding individuals, couples, and groups through healing from eating disorders, addictions, anxiety, and more. Amy is also a talented Meisner and Groundlings-trained voice actor, lending her voice to projects with Nickelodeon, Netflix, and Disney. Beyond her professional life, Amy is a proud mom of three and wife to her husband, Hank. In our conversation today, we dive deep into Amy’s journey, from her personal recovery story to why she became a therapist. We discuss her perspectives on the roots of eating disorders, her advice for those on the path to recovery, and the concept of a “deprivation mindset” in women—a topic she explores in her book. This episode is packed with insights for anyone on a journey to healing and self-discovery. Let’s jump right in! Connect with Amy https://www.instagram.com/heres_the_memo/ https://amymargolislcsw.com Connect with me Join my free support group: https://victoria-kleinsman.circle.so/c/free-support-group/  Free masterclass “How To Stop Bingeing” https://victoriakleinsman.com/how-to-stop-binge-eating-without-the-need-for-willpower/  Work with me: https://victoriakleinsman.com/work-with-me/