Food as Medicine: Culinary Herbs & Spices With Scientific Backing

from Nourish With Regina · host Regina Zedaker

Food as Medicine: Culinary Herbs & Spices With Scientific BackingWe’re breaking down the real science behind everyday spices like:🌿 turmeric🌿 ginger🌿 garlic🌿 cinnamon🌿 rosemaryNo extremes. No supplements required.Just practical ways to support your body — one meal at a time.

Episode metadata supplied by the publisher feed · Published Mar 24, 2026

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Food as Medicine: Culinary Herbs & Spices With Scientific Backing

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This episode was published on March 24, 2026.

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