Food as Medicine: the Mediterranean Diet

from The Gut Doctor · host Neil D. Parikh, MD

Dr. Parikh and registered dietician Jamie Allers discuss one of the most well studied diets: the Mediterranean Diet. They discuss what the diet entails, diseases that may benefit from it, and potential adverse effects. Jamie also touches on the anti-inflammatory nature of the Mediterranean diet and potential GI benefits. Finally she comments on other anti-inflammatory strategies.

Episode metadata supplied by the publisher feed · Published Apr 26, 2022

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Food as Medicine: the Mediterranean Diet

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