Food as Medicine: the Mediterranean Diet

What this episode covers

Dr. Parikh and registered dietician Jamie Allers discuss one of the most well studied diets: the Mediterranean Diet. They discuss what the diet entails, diseases that may benefit from it, and potential adverse effects. Jamie also touches on the anti-inflammatory nature of the Mediterranean diet and potential GI benefits. Finally she comments on other anti-inflammatory strategies.

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Frequently Asked Questions

How long is this episode of The Gut Doctor?

This episode is 10 minutes long.

When was this The Gut Doctor episode published?

This episode was published on April 26, 2022.

What is this episode about?

Dr. Parikh and registered dietician Jamie Allers discuss one of the most well studied diets: the Mediterranean Diet. They discuss what the diet entails, diseases that may benefit from it, and potential adverse effects. Jamie also touches on the...

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