Food as Medicine with Dr. Michael Garcia

On this episode prostate cancer survivor & host Jonathan Chance talks with Dr. Michael Garcia about the role of nutrition for disease prevention and overall health. On this episode Jonathan and Dr. Garcia talk about:·       The role of nutritional health plays in disease prevention.·       How certain foods are being used as medicine.·       How certain foods can help fight or prevent cancer cells.·       Should you eat or avoid foods with gluten.·       The healthy connection between exercise and proper nutrition.·       The importance of talking with your doctor before making any exercise or dietary changes.Prostate Cancer Aware is a copyrighted production.  No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation.  For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer.Visit our website at:  https://www.iknowmypsa.orgEmail us at:  https://www.iknowmypsa.org/contactus/Follow Prostate Cancer Aware on social media at:Facebook -  https://www.facebook.com/iknowmypsa Twitter -  https://twitter.com/iknowmypsa or @iknowmypsaThank you for listening!  Remember, Stay Aware and Stay Healthy.™