Food, Cigarettes and the Doctor

Send us Fan MailGROW.  Greatness Reached over Oppression through WisdomIn August 2020, I weighed nearly 200 lbs and at 5 ft 2, that was overweight and my heaviest.  As of today, I am at 140lbs.   Before I started having children, I was 120.  It's still coming off.  I'm GROWing. I cut down my portion sizes considerably and eliminated Pork and Soda.   Water and fruit juices and no alcohol.  Sweets yes, but small portions. I am constantly working on the GROW Movement and I stop letting food dictate and take dominant in my life.   I wasn't my husband telling me that I needed to lose weight; I began to GROW.   Nothing, including food defeats Royalty.On this journey as I am GROWing the Movement.  I reflect constantly on our Ancestors.  They ate scraps and mostly garbage. Conducting the Underground Railroad, I barely have time to eat.  I understand that eating is fuel but I really don't have an appetite but to GROW and spread #Love.Support the showLight Attracts Light: Good Energy Changing the WorldIn a world often consumed by division, fear, anger, and negativity, Light Attracts Light is a podcast dedicated to the power of Love, Wisdom, Compassion, and Positive Energy. Each episode explores how one person’s light can inspire another, creating a ripple effect that transforms families, communities, and ultimately the world.Hosted by Jacqueline Jimoh GROW, Founder and President of Greatness Reached over Oppression through Wisdom (GROW), this podcast dives into stories of resilience, personal GROWthth, faith, Healing, forgiveness, and the triumph of good over evil. Through thoughtful, insightful, bright  and heartfelt reflections, listeners are encouraged to become a Light in their own communities and discover the strength that comes from choosing Love over hate, Hope over despair, and Wisdom over oppressionThe message is simple: when We shine our Light, others shine theirs Good energy is contagious, Kindness is contagious; Love is contagious.Join us as we explore how ordinary people can create extraordinary change and prove that even the smallest light can illuminate the darkest roomLove and Blessings always GROW💫💞Greatness Reached over Oppression through Wisdom (GROW)©️Sow Love, GROW. 💫💞