Food, Culture and Identity episode artwork

EPISODE · Jan 14, 2026 · 57 MIN

Food, Culture and Identity

from Love Food Love Life · host Deeti Vyas Beghin

SummaryIn this episode of the Love Food Love Life podcast, Deeti and Angela Zaher explore the deep connections between food, culture, and personal identity. Angela shares her journey from Lebanon to the UK, discussing how her multicultural background shaped her relationship with food. They delve into the emotional aspects of cooking, the importance of family meals, and how food serves as a bridge to heritage and memories. Angela also reflects on her transition from a career in law to food writing, emphasizing the therapeutic nature of cooking and the joy it brings to her family. The conversation highlights the fusion of culinary traditions and the significance of food as a means of connection and expression of love.TakeawaysAngela's journey reflects resilience through cultural upheaval.Food serves as a connection to heritage and identity.Cooking can be a coping mechanism during difficult times.Family meals foster connection and shared experiences.Cultural fusion in cooking enriches culinary traditions.Food writing emerged as a creative outlet for Angela.Cooking is a way to express love and care for others.The emotional weight of food ties to memories and family.Baking is seen as an act of pleasure and joy.Food can be a therapeutic tool for processing grief. Chapters00:00 Angela's Journey: From Beirut to London07:06 The Role of Food in Identity and Culture13:01 Rediscovering Heritage Through Cooking23:23 Food as Love: Emotional Connections to Cuisine26:48 Cultural Fusion in Cooking30:36 The Journey to Food Writing37:25 Advice for Aspiring Food Writers43:51 Favorite Dishes and Cooking InspirationsTo follow Angela's work and writing, you can find her on: https://www.instagram.com/angela_zaher/https://angelazaher.com/

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This episode is 57 minutes long.

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This episode was published on January 14, 2026.

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SummaryIn this episode of the Love Food Love Life podcast, Deeti and Angela Zaher explore the deep connections between food, culture, and personal identity. Angela shares her journey from Lebanon to the UK, discussing how her multicultural...

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