Food diary review; Keeley

Keeley did Launchpad which continued into Launched (3 months total) and as part of the program I do a lot of food diary audits.I am looking at overall consistency with the data but also looking at food quality.You'll notice I try to spot patterns in people's eating that is creating inconsistency, ideally I can get to the underlying cause!If you liked this episode, let me know in the comments!