Food , Fluid and Supplements for Optimal Heath

Send us FAN MAIL text, include your cell# for a replyWelcome to today’s podcast on “Food, Fluid and Supplements for Optimal Health”. Our guest is Dr. Jamie Noll, a former clinical dietitian and hospital pharmacist, who has spent many years in drug research, development, and marketing with major companies such as Eli Lilly, Boehringer-Ingelheim and Bayer.  Dr. Noll has also authored 3 books on plant-based nutrition in The 95% Vegan Diet series and has lectured widely on preventing chronic diseases through a healthy diet.In this episode, we will be discussing the specific foods that can help build your immune system and reduce inflammation, as well as the importance of safe drinking and bathing water in our overall health. We will also be addressing the topic of supplements and whether they should be added to your diet.Dr. Noll will share her insights on the best foods to include in your diet to promote optimal health, reduce inflammation, and prevent chronic diseases. She will also provide tips on how to ensure that your drinking and bathing water is safe and how to incorporate supplements into your diet, if necessary.By the end of this podcast, you will have a better understanding of what foods and fluids to consume to promote optimal health, the importance of safe water in our overall health, and whether supplements are necessary for your diet. Currently, Dr. Noll works as an MLS Realtor with Realty Executives, where she helps clients find their dream homes. Her broad range of experience in health, nutrition, and wellness makes her a valuable resource for anyone seeking to improve their quality of life. So, sit back, relax, and let’s dive into the world of nutrition with Dr. Jamie Noll. Villages Vitality Listeners, I've got some good news for you. In season 8 most new episodes will released as both audio & video versions. Videos on Apple Podcasts, Busssprout.com and YouTube. If you're listening via our Buzzsprout feed, you can ask questions via the Fan Mail button or leave me comments as a text or in our new feature, you can send it as a voicemail. If you'd like a response, make sure you leave your name, email address and cell phone number.Support the showVillages Vitality Senior Life Unscripted is Produced & Directed by Mike RothA new episode will be released most Fridays at 9 AMDirect all questions and comments to [email protected] you know a someone who should appear on the show, please contact us at:  [email protected]