Food for Busy Brains: A Community for Food Lovers with AD...

What this episode covers

This episode introduces Not From Concentrate: a community for food lovers with ADHD. Creator Catherine Smart shares her journey as a chef, writer, and entrepreneur living with ADHD. She discusses her new project, Not From Concentrate, which includes a podcast, Substack newsletter, and a cookbook aimed at helping food lovers with busy brains. Catherine reflects on her experiences with ADHD, the challenges she faced growing up, and how she has learned to embrace her unique mind. She emphasizes the importance of creating a community for those with ADHD and making cooking accessible and enjoyable for everyone, regardless of their neurodivergence. catherinesmart.com

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Frequently Asked Questions

How long is this episode of Not From Concentrate?

This episode is 15 minutes long.

When was this Not From Concentrate episode published?

This episode was published on December 22, 2025.

What is this episode about?

This episode introduces Not From Concentrate: a community for food lovers with ADHD. Creator Catherine Smart shares her journey as a chef, writer, and entrepreneur living with ADHD. She discusses her new project, Not From Concentrate, which includes...

Can I download this Not From Concentrate episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.