Food for Busy Brains: A Community for Food Lovers with ADHD

from Not From Concentrate · host Catherine Smart

This episode introduces Not From Concentrate: a community for food lovers with ADHD. Creator Catherine Smart shares her journey as a chef, writer, and entrepreneur living with ADHD. She discusses her new project, Not From Concentrate, which includes a podcast, Substack newsletter, and a cookbook aimed at helping food lovers with busy brains. Catherine reflects on her experiences with ADHD, the challenges she faced growing up, and how she has learned to embrace her unique mind. She emphasizes the importance of creating a community for those with ADHD and making cooking accessible and enjoyable for everyone, regardless of their neurodivergence.catherinesmart.com

Episode metadata supplied by the publisher feed · Published Dec 22, 2025

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Food for Busy Brains: A Community for Food Lovers with ADHD

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This episode was published on December 22, 2025.

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