Food for the soul - Becoming free from entanglement - Mina Karawadra – 27/06/25

Life is full of complications and as soon as you finish one the next comes along. The feeling of being trapped in a spider’s web is often the case for many. We came here to be free and yet we seem to have become entangled. Mina discovered Raja Yoga meditation in 1998. Her meditation practice has allowed her to tap into the powerful inner self and to cultivate inherent powers and values to reach their unique potential. Mina is a driving school instructor who is also a resident of the Global Retreat Centre in Oxford.