Food for the soul - Discover a different me through meditation – Jackie Hodson – 24/02/26

Meditation is the process of getting to know yourself completely, who you are inside and how you react to what is outside. Through meditation you begin to discover an ocean of peace is right on your doorstep. Jackie has had a lifelong interest in the learning process. She has worked as a teacher, a school governor trainer and a project manager for the development of national qualifications. She has been meditating for 30 years. Previously the coordinator for the Brahma Kumaris in Luton, Jackie is now part of the team at the Lighthouse Retreat Centre in Worthing.