Food for the soul - Do you feel good about yourself? – Mukesh Pancholi – 18/03/25

Do you find it easy to acknowledge the goodness in yourself? The good is there; it's been there all along, but sometimes it’s simply out of sight. So, acknowledge the goodness within yourself and bring it back in sight. Mukesh has been meditating for the past 40 years. He is part of the team that coordinates the Inner Space Meditation Centre in Manchester.