Food for the soul - Finding the balance between work, rest and play – Linda Lee – 30/9/25

To have balance, everything needs to be equal. If we do eight hours work, then we should have eight hours rest and eight hours play, that makes twenty-four hours, right! But how many of us can really do this? Linda has been a student of the Brahma Kumaris since 1983 she is based in Brighton and is the coordinator of the activities in that area.