"Food for the soul" - Is Your Mind Settled? - David Goodman - Friday 1 November 24

Is something unsettling your mind? Sometimes you need to do something else, something active, and as a result, the mind settles down. At other times you have to really reflect on and resolve what's unsettling you. David is a retired community dentist he has been a meditator for around 45 years and runs regular workshops on personal development. David is based in Leeds where he co-ordinates the activities of the Brahma Kumaris in the North of England. His down to earth, practical and light-hearted approach to spiritual topics make him an accessible and interesting speaker.