"Food for the Soul" - Prioritising Relaxation - Roos Nabben - Tuesday 5 November 2024

Next time you’re feeling a bit stressed; stress the importance of relaxation. Even if you’re finding it hard to make time to relax, make yourself understand the importance of dealing with the stress before it takes a toll on you. In her professional life Roos has worked in Health Care settings, especially in maternity nursing, for the last 20 years of her professional life. She has studied and volunteered with Brahma Kumaris for the last 40 years and is still doing so. All she learned there was applied in her work as well.