Food for the soul - Running out of time – Lygia Monteiro – 20/2/26

Are you always running out of time? The fact is that time can't possibly run away from you. What you need is to be realistic about what you can do in the time you have, and think positively, 'I do have enough time.' Lygia is Head of Biology and Psychology in a North London School she is also a qualified Therapeutic Counsellor specialising in the support and care of young people. Lygia has also been a student and teacher of meditation for over 20 years and regularly runs workshops and seminars on a wide range of personal development topics. She is a lively and enthusiastic speaker.