Food for the soul - Standing up to your fears – Rekha Vallishayee – 9/05/25

Fear can create anxiety, stress and worry. It’s all rooted in the past. There is a saying ‘feel the fear and do it anyway.’ Rekha is based at the Brahma Kumaris UK Headquarters. She is a teacher of Raja Yoga and is inspired about how the practical application of simple truths can bring enormous positive change. Originally from India, she has been an IT engineer by profession.