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Dec 7, 2020 28 min

food for thought

from Folgers And Backwoods Hosted by Yourstrulie Rubyredd

Diet and exercise is on my mind as my fasting date approaches. Small changes in the right direction always lead to big results. Sit back and listen to my ideas for making big changes in your health and diet through small steps and minor changes.

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food for thought

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How long is this episode of Folgers And Backwoods?

This episode is 28 minutes long.

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This episode was published on December 7, 2020.

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