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EPISODE · Oct 1, 2022 · 17 MIN

Food For Thought

from Eat Live Love Train ® · host Channon T. | Executive Chef & Certified Sommelier | Certified Wellness Coach

Clarity of thought can and will set you free. By understanding the human body and its complex systems you can get a head start. Giving our bodies the right fuel in order for our brain & body to get optimal results requires specific nutrients. In this episode we discuss those special nutrients and identify what happens when we consume the right foods in order to reach the highly coveted zone of genius.   

Episode metadata supplied by the publisher feed · Published Oct 1, 2022

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Food For Thought

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