Food for Your Hormones

In this episode of CNS Unfiltered, Jena uncovers a case study of one of her own clients, whose stubborn weight gain and hormonal dysregulation increased after stopping birth control. Jena discusses her clients symptoms and walks through how her signature Burn & Balance program helped her client stabilize her blood sugar before fat burn to anchor her hormones and allow the weight to finally come off in time for her upcoming Navy exam. To get in touch with Jena, check out innateclinicalnutrition.com. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!If you’re getting value from these conversations, we want your input. Fill out a quick listener and practitioner intake for us to help us shape future episode breakdowns, case studies, and guests. Want to be included in a small group for upcoming practitioner resources and case-based discussions? Be sure to add your name. Click here to fill out the survey.