FOOD FREEDOM w/ Dr. KIRSTY SEWARD Episode 50

from Simply Complicated with Katie Ford · host Simply Complicated with Katie

If you have had a troublesome relationship with food and are keen to get off the 'Restrict - Binge - Restrict' cycle then this episode is a great place to start. Dr. Kirsty Seward - Dietician PhD talks Food Freedom, 'why diets don't work' , wine, carbs and everything in between. There is a life that doesn't involve counting calories and judging yourself for what you eat.  ENJOY!  @_revive_nutrition  PLUS if you are into the epic of 40% off offer from @allergytestaustralia on any of their allergy and food intolerance tests this episode is an absolute MUST LISTEN! Simply use the Code COMPLICATED40 at checkout.  How great is that? 

Episode metadata supplied by the publisher feed · Published Jun 23, 2020

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FOOD FREEDOM w/ Dr. KIRSTY SEWARD Episode 50

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