Food freedom with Alana Van Der Sluys

On episode 618 of the 40+ Fitness Podcast, we meet Alana Van Der Sluys and discuss her book Freedom with Food and Fitness. You can find the full show notes at 40plusfitnesspodcast.com/618.

Episode metadata supplied by the publisher feed · Published Nov 28, 2023

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Food freedom with Alana Van Der Sluys

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This episode is 1 hour and 9 minutes long.

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This episode was published on November 28, 2023.

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