Food Is a Bitch: Can We Eat What We Love and Love What We Eat?

Dr. Michelle May is an Associate Professor of Psychology at Arizona State University who turned her attention to helping people improve their relationship with food. As the owner of "Am I Hungry? Mindful Eating Programs and Training," she shares her struggle with food and body image with authenticity and passion with audiences worldwide. Michelle is also the author of the book series Eat What You Love, Love What You Eat, including Eat What You Love, Love What You Eat for Students. All that and a healthy dose of GenX Therapy are coming right up. Learn more about Michelle and the Am I Hungry platform at https://amihungry.com and https://michellemaymd.com. Enjoy the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.