Food Is Deeply Emotional

Episode 272. Food Is Deeply EmotionalThis week on Confidence From Within Podcast, we take a powerful look at the emotional ties we have with food and how deeply they influence our weight release journey, often more than we realize.Let's take a deep look at how the emotions tied to food are standing between you and your goals. Here’s what you’ll learn in this episode:  How early emotional associations are still influencing your eating habits todayThe surprising "inner battle" between what you say you want and what is actually going onThe two types of weight release blocks I see most often and how I help clients address themHow I overcame major roadblocks to release over 30 pounds and keep it offThe deeper reason traditional approaches often fail high-achieving women Resources Mentioned In This Episode: Get Juliana's latest book = coming soon!Book a call to explore how your DNA and emotional patterns may be impacting your weight release journey and learn more about Juliana's Book Club. Click here to book your call. If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday Hosted on Acast. See acast.com/privacy for more information.