Food Is Not The Enemy

I’m kinda excited to share these next two shows with you. Food has been in the breeze a lot in the circles I travel in and it’s had me thinking. Not about my own journey with food, but that of others. I AM NOT HERE TO TELL YOU WHAT AND WHAT NOT TO EAT I house zero desire to do so. - The relationship that many people find themselves in with food can be fraught at times, and I’ve experienced that for great swaths of my life. I wouldn’t wish it on anyone. And so today what we’re talking about is a light at the end of that tunnel. We’re talking about conceptualizing a version of yourself that isn’t bound to battle every time you try to figure out if and what to eat. We’re talking about freedom. (And mindful eating.) Yay yay yay, C