Food Lies w/ Brian Sanders - The Eben Flow

What this episode covers

Food science and psychology are a couple topics I am fascinated by. What we are putting into our bodies and how those things make us feel. Why do we think about food the way we do? What is our understanding of nutrition and what impact that has on our overall wellbeing? Filmmaker Brian Sanders (creator of the Instagram @Food.Lies) has compiled tons of compelling information on the truth about food and the effect specific foods have on our bodies. From vegan to keto, carnivore and on we discuss the history of the S.A.D. (Standard American Diet), the unfortunate indoctrination of the west with poor food sense, and how we can begin to regain control. Follow Brian on IG: @food.lies Listen to his podcast: Peak Human Podcast For more information: www.sapien.org Head to www.ebenbritton.com for more dope content. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Eben Flow?

This episode is 1 hour and 15 minutes long.

When was this The Eben Flow episode published?

This episode was published on July 7, 2020.

What is this episode about?

Food science and psychology are a couple topics I am fascinated by. What we are putting into our bodies and how those things make us feel. Why do we think about food the way we do? What is our understanding of nutrition and what impact that has on...

Can I download this The Eben Flow episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.