'Food...' Listener question

from Superpowered Mind with Clare Dimond

I have been listening to your podcast lately. I worked with a coach hoping for change around habits of overeating. And I have seen so many changes in many areas of my life but not in the area I was hoping for. I read on your website that you make subliminal recordings. It sounds so interesting. Is this something that could help me with this habit? I can see that there are so many layers to this habit. Using food to numb feelings I do not like, and the vicious circle of thought that repeats day after day. How do the recordings work? Is it a meditation? Do you keep listening to the recording until there is a change?

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How long is this episode of Superpowered Mind with Clare Dimond?

This episode is 12 minutes long.

When was this Superpowered Mind with Clare Dimond episode published?

This episode was published on June 14, 2022.

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