EPISODE · Feb 22, 2026 · 33 MIN
Food Noise Be Gone - Episode 5: "Walk with Me"
from Food Noise Be Gone · host Elisa Sherman
Welcome to @foodnoisebegone , this weeks episode is VLOG style, as I take you on my daily walks and ramble on about my diet, why I walk, and how this simple bit of consistency is a winning strategy.My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylifeMy preferred obesity medical care provider telehealth -https://joinvineyard.com/Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/Original music by Phil Haney & Ruth Haney#glp1 #zepbound #obesity #weightlossjourney #ozempic
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Food Noise Be Gone - Episode 5: "Walk with Me"
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