Food Noise, Weight Loss and Obsessive Thoughts

What this episode covers

We’re talking bodies, aging, food noise, and Oprah and Serena Williams making headlines around GLP-1s. PSA, will power is not the whole story. If you’ve ever wondered why food feels louder for some people, why “just eat less” misses the point, or how aging changes the way you see your body and your health — this one's for you.Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredCome see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-complete-guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Cat & Nat Unfiltered?

This episode is 26 minutes long.

When was this Cat & Nat Unfiltered episode published?

This episode was published on January 27, 2026.

What is this episode about?

We’re talking bodies, aging, food noise, and Oprah and Serena Williams making headlines around GLP-1s. PSA, will power is not the whole story. If you’ve ever wondered why food feels louder for some people, why “just eat less” misses the point, or...

Can I download this Cat & Nat Unfiltered episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.